Third Week of Training

The initial plan for this week was to run 2 miles on Wednesday and Friday, and then 3 on Sunday.  When I wrote out my schedule, I guess I didn't anticipate that I'd be running more than two miles at this point, so I've upped the run to just half an hour...whatever that equals.  Today it turned out to be around three miles.

Monday: 10 minutes pilates No pilates - but a short endurance-building run; 1.5 miles

Tuesday: 8 minutes Tae-Bo Replaced with pilates

Wednesday: 30 minute run

Thursday: 8 minutes Tae-Bo

Friday: 30 minute run

Saturday: Rest/Pie

Sunday: 3.5 mile run 

Miles this week: ~12.5

Once I get a new scale that WORKS (what do you MEAN, I'm back at my starting weight?!  impossible), I'll post my weight progress.  Really, though.  IKEA scales are worthless.  It's the scale, guys.

Also, I realize how pathetic the 8 minutes of Tae-Bo sounds, but it's a really, really intense eight minutes.  Trust.

The goal is to do another short endurance-building 1.5 mile run at some point before Sunday.

Second Week of Training

Second verse, same as the first [almost].

Monday: 10 minutes pilates
Tuesday: 10 minutes pilates
Wednesday: 25 minute run
Thursday: 10 minutes pilates
Friday: 25 minute run
Saturday: rest
Sunday: 2.5 mile run

Miles this week: ~ 6

Starting weight: 151-152
[I need a better scale...this IKEA $5 thing is is not up to blogging standards]